"Sourdough is more digestible than standard loaves and more nutritious too.

Lactic acids make the vitamins and minerals in the flour more available to the body by helping neutralise the phytates in flour that would interfere with their absorption.

The acids slow down the rate at which glucose is released into the blood-stream and lower the bread's glycaemic index (GI), so it doesn't cause undesirable spikes in insulin.

They also render the gluten in flour more digestible and less likely to cause food intolerance." Rosie Sykes(Head chef of Fitzbillies and co-author of The Kitchen Revolution)

Sourdough/Leaven bread contains fewer calories and carbohydrates than other breads like for like, because some of the starches and sugars are consumed during the fermentation period.

It's a solid bread mostly dense and moist. Our bread is not light and fluffy.

Yes, feel free to express your interest in getting a free sample in the comments section.

Yes, in Auckland only.

Orders can be made any day, anytime!

You don't have to be home at the time of delivery. Please specify a cool and covered place (or we can wrap your box for extra protection till pick up) for us to leave your delivery upon filling up your order.

Auckland City $11.80

Auckland Region $15.80

On email: breadnest.nz@gmail.com or call&text phone 0223920060.