Organically grown in New Zealand,South Island.
They are a great source of healthy Omega-3 oils plant-based, fibre and magnesium.Just 30g of walnut kernel provides 100% of your daily Omega-3 requirement.
Supports Good Brain Function and Weight Control
Absolutely delicious.
Try walnuts:
Sprinkled on leafy green or fruit salads.
Finely ground in dips and sauces.
Chopped and used in whole-grain bread
https://www.breadnest.co.nz/walnut-rye-bread-100-sourdough?sku=01418&path=141_153&mv_pc=651
Served atop oatmeal or yogurt.
Chopped and added to wraps or pita sandwiches.